Ingredients

1 can tuna
1 egg white
1/4 cup rolled oats
1/8 cup chopped onion
1/8-1/4 cup greek yogurt
Garlic and onion powder

Directions
Combine the tuna, oats, and whisked egg whites together.
Stir in onion, greek yogurt, garlic and onion powder and then form into patties.
Place the patties on a skillet and flip at half time as you would with a regular hamburger.