Chocolate hearts filled with a delicious sweet, spicy mixture of pumpkin and vanilla protein. Makes a great pre-workout snack!
[makes 4 servings]
Ingredients [feel free to play around with amounts]
0.3 tablespoon Coconut Oil
0.12 tsp Cloves (Ground)
1/2 cup 100% Pure Pumpkin
0.125 tsp Nutmeg (Ground)
1/4 tsp Ginger (Ground)
0.37 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 tsp Cinnamon
0.59 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
2 serving (serving = 5-8 drops) Liquid Stevia
1.7 serving (serving = 1 rounded scoop) Natural 100% Whey - Vanilla
3.3 serving (serving = 1 tbsp) Hershey's Chocolate Chips
Directions
Melt 1 tsp coconut oil and dark chocolate. Spoon 2/3 of the melted chocolate into 4 large silicon baking cups. Place in freezer while making the pumpkin filling.
In a bowl mix: vanilla whey, oats, almond flour, cinnamon, nutmeg, ginger, cloves, vanilla stevia drops and pumpkin puree. Add more sweetener or spices to taste. Spoon the pumpkin filling into the chilled chocolate bases. Freeze for about 20 minutes.
Cover with the remaining melted chocolate. Freeze for at least 30 minutes. Take out 5-10 minutes before eating.
[Credit: http://instagram.com/healthylinnie#]{C}